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	<title>South Asian Life &#187; Embrace Life</title>
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		<title>Daily Things Every Woman Can Do to be healthier</title>
		<link>http://www.southasianlife.com/life/embrace-life/wellness/daily-things-every-woman-can-do-to-be-healthier/</link>
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		<pubDate>Tue, 08 Jun 2010 15:05:38 +0000</pubDate>
		<dc:creator>Editorial Department</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[Sometimes it can feel like it takes monumental effort to live healthfully. Not true! Case in point: Here are four little things you can start doing today that will have big health payoffs. 1. Take your shoes off at the front door. Did I hear a groan or two? I know, we love our shoes. [...]]]></description>
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		<title>Celebrate Baisakhi for free</title>
		<link>http://www.southasianlife.com/life/embrace-life/home-family/celebrate-baisakhi-for-free/</link>
		<comments>http://www.southasianlife.com/life/embrace-life/home-family/celebrate-baisakhi-for-free/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 16:14:28 +0000</pubDate>
		<dc:creator>Editorial Department</dc:creator>
				<category><![CDATA[Home and Family]]></category>
		<category><![CDATA[baisakhi]]></category>

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		<description><![CDATA[Baisakhi, the exuberant harvest festival heralds the return of Spring. It is a time for prayer, for song and dance, as families come together to celebrate. This year, Rogers is celebrating Baisakhi with free gifts for Digital TV customers. As part of the Baisakhi festivities, from April 6-19, 2010, Rogers’ digital customers can watch free [...]]]></description>
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		<title>The Mask</title>
		<link>http://www.southasianlife.com/life/embrace-life/relationships/the-mask/</link>
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		<pubDate>Sat, 30 Jan 2010 22:40:59 +0000</pubDate>
		<dc:creator>Raaj Kapur Brar</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[lessons]]></category>

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		<description><![CDATA[We only say goodbye in words, and we only die a hundred times.  As our love goes back to him/her, we tend to go back to putting on ‘The Mask’.  We tell ourselves that we love our love.  But it’s not enough...]]></description>
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		<title>How much sleep do you really need?</title>
		<link>http://www.southasianlife.com/life/embrace-life/sleep/how-much-sleep-do-you-really-need/</link>
		<comments>http://www.southasianlife.com/life/embrace-life/sleep/how-much-sleep-do-you-really-need/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 21:37:18 +0000</pubDate>
		<dc:creator>Editorial Dept</dc:creator>
				<category><![CDATA[Sleep]]></category>
		<category><![CDATA[exhausted]]></category>
		<category><![CDATA[monophasic]]></category>

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		<description><![CDATA[If you&#8217;re like many of us, juggling a career and a family while trying to keep everyone in clean socks doesn&#8217;t leave much time for sleep. Sure, we all try to get the commonly recommended eight hours of shut-eye, but do we really need all that rest? After all, so many people seem to function [...]]]></description>
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