10 Bad Excuses Not To Run
Posted on 29. Oct, 2009 by Editorial Dept in Fitness
Whether we’re beginner or experienced runners—or contemplating starting—every now and then we all find a reason not to run. But there are reasons and then there are excuses. “An injury is a real reason not to run,” says Arizona-based Dean Hebert, a certified running coach and author of Coach, I Didn’t Run Because…. “That’s different than an excuse of a little ache.” Here are some pointers to help you get through the negative chatter in your head—and step out your front door for some serious calorie burning. (more…)
