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	<title>South Asian Life&#187; Fitness</title>
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		<title>10 Bad Excuses Not To Run</title>
		<link>http://www.southasianlife.com/health/fitness/10-bad-excuses-not-to-run/</link>
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		<pubDate>Thu, 29 Oct 2009 13:46:22 +0000</pubDate>
		<dc:creator>Editorial</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
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		<category><![CDATA[running]]></category>

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		<description><![CDATA[Whether we’re beginner or experienced runners—or contemplating starting—every now and then we all find a reason not to run. But there are reasons and then there are excuses. “An injury is a real reason not to run,” says Arizona-based Dean Hebert, a certified running coach and author of Coach, I Didn’t Run Because…. “That’s different [...]]]></description>
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