New Year, New Plan- Let’s get on the weight loss wagon!
(NC)—The New Year signifies new beginnings, and for many, that means new health and weight loss goals. People want results—but they tend to want them right away, and will often give up if they don’t see change fast enough. “We all want immediate gratification when it comes to losing weight, but research has shown that [...]
Let’s turn the tables on fast food!
(NC)—By substituting one large, high-calorie meal a week for something lighter and more nutritious, you can lose weight in a healthy, natural fashion. To prove this point, celebrity Chef Michael P. Clive recently joined forces with Clover Leaf to “re-invent fast food”. The result is a number of new recipes that challenge popular favourites like [...]